Integrative Healthcare - Get To The Cause Of Modern Illnesses.

To address modern lifestyle illness effectively we need an “Integrated Approach.”

We live in a world that is rapidly changing. The health problems of today are different. The ailments of modern living can cause confusion and often lead to many unnecessary treatments and procedures.

We focus on helping people with the ailments of modern living - Chronic / Acute Pain, Referred Pain, Headaches, Poor Posture, Stress Management, Fatigue, Insomnia, Digestive Disturbances, Hormonal Imbalances and support for Mental Health issues as common examples.

At MindFitBody we use a three tiered system to address your concerns and help you get well and stay well, so you can create a better life through good health.

mind

Your mind can help you heal, perform at your best and experience the best life has to offer. Often the pressure and stress of modern life can get the better of us. We can offer you better strategies to adapt and thrive. We use effective tools such as Neuro - Emotional Technique, Neuro-Linguistic Programming & Coaching to change your response to stress. These can also be used alongside other psychological interventions.

fit

We use the latest and most effective Chiropractic & Kinesiology techniques to get your body out of pain and feeling good again. We aim to identify the causes of pain or weakness. Joint, muscular tension & weakness patterns can affect your posture and are often caused by protective signalling - which should be addressed before strengthening and rehab. We can help you develop better strategies to ensure you can use your body for all the things you want to do now, and in the future.

Body

The energy to do the things we want to do comes from what we use as our fuel. What we put into our body, our toxic load and our intestinal microbiome determines how effectively we can turn our food into fuel.  We can help give you guidance on what to eat and avoid. Dr Mark is Certified with the Australian College of Nutritional & Environmental Medicine. Nutritional therapy and lifestyle medicine can help you recover quicker, restore your energy and assist you with ongoing better health.

Services

Why Choose Us?

• Convenient Location in Lindisfarne, Hobart

• Quality Individualised Healthcare

• Thorough consultations & treatment sessions

• HICAPS - claim on the spot

• Latest integrated natural healthcare techniques

• We focus on getting to the cause of your health concerns

• Recommendations and rehabilitative care to prevent recurrences

• Large referral network

We Regularly Use An Integrated Approach To Help People With “The Ailments Of Modern Living.”

• Back, Neck & Jaw Pain

• Headaches

• Injuries or Pain in extremities (Shoulder, Elbow, Wrist, Hips, Knees and Feet)

• Poor Posture

• Poor Balance and Co-ordination

• Injury Rehabilitation

• Energy Issues ( Adrenal dysfunction, Hormonal Imbalances and Neurotransmitter Imbalances)

• Digestive Health Issues (Cramping, Bloating, IBS etc)

• Methylation dysfunction, Kryptopyrroles and other metabolic issues.

• Stress and emotional management

• Low mood and anxiety

• Difficulty concentrating and focusing

• Unwanted behaviours

• Effects of emotionally traumatic events