MindFitBody uses the latest in Integrative Natural Healthcare.
Your mind can help you heal, perform at your best and experience the best life has to offer. Often the pressure and stress of modern life can get the better of us. We can offer you better strategies to adapt and thrive. We use effective tools such as Neuro - Emotional Technique, Neuro-Linguistic Programming & Coaching to change your response to stress. These can also be used alongside other psychological interventions.
We use the latest and most effective Chiropractic & Kinesiology techniques to get your body out of pain and feeling good again. We aim to identify the causes of pain or weakness. Muscular tension & weakness patterns can affect your posture and are often caused by protective signalling - which should be addressed before strengthening and rehab. We can help you develop better strategies to ensure you can use your body for all the things you want to do now, and in the future.
The energy to do the things we want to do comes from what we use as our fuel. What we put into our body, our toxic load and our intestinal microbiome determines how effectively we can turn our food into fuel. We can help give you guidance on what to eat and avoid. Dr Mark is Certified with the Australian College of Nutritional & Environmental Medicine. Sometimes we can use nutritional therapy to help you recover quickly, restore your energy and assist you with better health faster.