Integrative Natural Healthcare - Get To The Cause Of Modern Illnesses.

We live in a world that is rapidly changing. The ailments of modern living can cause confusion and often lead to many unnecessary treatments and procedures.

To address modern lifestyle illness effectively we need an “Integrated Approach.”

We focus on helping people with the issues of modern living - ongoing pain, poor posture, stress management, fatigue, insomnia, digestive disturbances, hormonal imbalances and mental health issues as some examples.

At MindFitBody we use a three tiered system to address your concerns to help you get well and stay well.
— Dr Mark Symonds Chiropractor, Kinesiologist & Integrative Natural Healthcare. MindFitBody - Howrah, Hobart & Sydney CBD.

Neuro - Emotional Technique, NLP and Coaching

Neuro - Emotional Technique, NLP and Coaching


Your mind can help you heal, perform at your best and experience the best life has to offer. Often the pressure and stress of modern life can get the better of us. We can offer you better strategies to adapt and thrive. We use effective tools such as Neuro - Emotional Technique, Neuro-Linguistic Programming & Coaching to change your response to stress. These can also be used alongside other psychological interventions.

Chiropractic & Kinesiology

Chiropractic & Kinesiology


We use the latest and most effective Chiropractic & Kinesiology techniques to get your body out of pain and feeling good again. We aim to identify the causes of pain or weakness. Muscular tension & weakness patterns can affect your posture and are often caused by protective signalling - which should be addressed before strengthening and rehab. We can help you develop better strategies to ensure you can use your body for all the things you want to do now, and in the future.

Functional Pathology, DNA Testing and Nutritional Rehabilitation

Functional Pathology, DNA Testing and Nutritional Rehabilitation


The energy to do the things we want to do comes from what we use as our fuel. What we put into our body, our toxic load and our intestinal microbiome determines how effectively we can turn our food into fuel.  We can help give you guidance on what to eat and avoid. Dr Mark is Certified with the Australian College of Nutritional & Environmental Medicine. Sometimes we can use nutritional therapy to help you recover quickly, restore your energy and assist you with better health faster.


Chiropracic, Kinesiology & Neuro-Organisation Technique

Chiropracic, Kinesiology & Neuro-Organisation Technique

Integrated Nutrition

Integrated Nutrition

Neuro - Emotional Technique

Neuro - Emotional Technique

Health Coaching

Health Coaching

Functional Pathology

Functional Pathology

Why Choose Us?

  • Convenient Location on the Eastern Shore in Howrah and Sydney CBD (limited availability)

  • Highly Experienced Practitioner - Over 16 years in practice

  • Large referral network

  • Thorough consultations & treatment sessions

  • HICAPS - claim on the spot

  • Latest integrated natural healthcare techniques

  • We focus on getting to the cause of your health concerns

  • Recommendations and rehabilitative care to prevent recurrences

We Regularly Use An Integrated Approach To Help People With;

  • Back Pain

  • Headaches

  • Injuries or Pain in extremities (Shoulder, Elbow, Wrist, Hips, Knees and Feet)

  • Poor Posture

  • Poor Balance and Co-ordination

  • Injury Rehabilitation

  • Energy Issues ( Adrenal dysfunction, Hormonal Imbalances and Neurotransmitter Imbalances)

  • Digestive Health Issues (Cramping, Bloating, IBS etc)

  • Methylation dysfunction, Kryptopyrroles and other metabolic issues.

  • Stress and emotional management

  • Low mood and anxiety

  • Difficulty concentrating and focusing

  • Unwanted behaviours

  • Emotionally traumatic events

  • High Performance Strategies

IMPORTANT: Due to current demands Dr Symonds is only available on a monthly basis in Sydney. Please feel free to contact us at if you would like us to recommend a suitable practitioner.