Be Your Best Self.


Our vision is that we help our clients on their journey of becoming better. This constant state of acknowledgment and improvement is at the very heart of creating a fulfilling life.

Whether that is being pain free, energised or just more present we can help. In a modern world we need integrative natural healthcare solutions.

We also regularly provide corporate health consulting to help individuals and their companies perform better everyday.



Dr Mark Symonds 

BChiroSc, MChiro, Cert NET, C.C.W.P, ACNEM

Principal Practitioner

Dr Mark has been practicing as a Chiropractor & Kinesiologist for over 15 years. Over this time he has completed advanced studies in Chiropractic treatment, NET/Kinesiology, Nutritional and Environmental Medicine, Wellness Science, and Coaching.

Dr Mark now lives in beautiful Tasmania and works closely with one of Hobart’s leading integrative GP’s Dr Sally Chapman.

He loves researching, writing, teaching and traveling. His vision is to help others be their best self everyday. He has delivered wellness programs for companies such as NAB, Ferrier Hodgson, The Works Advertising, and Norton Rose.

He has worked with people of all ages, and a large variety of health issues but takes particular interest in helping people become more resilient to the common ailments of modern life such as:

Musculo-skeletal pain and Chronic Pain
Emotional stress / sabotage
Low mood / anxiety
Weight loss
Adrenal / Thyroid / Reproductive Function
Hormonal and Neurotransmitter imbalances and
Digestive Health

Mark hopes to empower people to enjoy better health and happiness using techniques at the cutting edge of natural integrated healthcare.

Outside of the clinic Mark loves the ocean and the mountains and enjoys pretty much most sports you can do in the water or on the snow. In the past he has represented Australia in windsurfing and received a full blue from Macquarie University for his achievements.

Find out more at

Your body is unique. You are constantly changing and rebalancing to our world inside and outside. How we move, digest, energise and think over time determine our state of health or illness. Sometimes the unexpected happens - we slip, sleep badly or have a relationship crisis. Sometimes through our pain and crises come our biggest learnings.

Our experienced practitioners use the latest techniques will help you join the dots to get you back to your best as quickly as possible. 

Why Choose Us?

  • Convenient Location on the Eastern Shore in Howrah and Sydney CBD (limited days).

  • Highly Experienced Practitioner

  • Large referral network

  • Thorough consultations & treatment sessions

  • HICAPS - claim on the spot

  • Latest integrated natural healthcare techniques

  • We focus on getting to the cause of your health concerns

  • Recommendations and rehabilitative care to prevent recurrences

We Regularly Use An Integrated Approach To Help People With;

  • Back Pain

  • Headaches

  • Injuries or Pain in extremities (Shoulder, Elbow, Wrist, Hips, Knees and Feet)

  • Poor Posture

  • Poor Balance and Co-ordination

  • Injury Rehabilitation

  • Energy Issues ( Adrenal dysfunction, Hormonal Imbalances and Neurotransmitter Imbalances)

  • Digestive Health Issues (Cramping, Bloating, IBS etc)

  • Methylation dysfunction, Kryptopyrroles and other metabolic issues.

  • Stress and emotional management

  • Low mood and anxiety

  • Difficulty concentrating and focusing

  • Unwanted behaviours

  • Emotionally traumatic events

  • High Performance Strategies