Remedial Massage Therapist - Liz Chapman

 Massage is a beautiful way to invite and support muscular homeostasis by allowing the blood, oxygen

and nutrients to flow more freely around your body. It engages your parasympathetic nervous system,

allowing body house keeping to play out and leaving you feeling relaxed and grounded in your body.

Client's find that treatments restore muscular balance, increase flexibility and act as a physical 'reset'.

Plus it takes care of, "that knotty feeling next to my shoulder blade" or "that pain in my butt that runs

down my leg" . Rather than a luxury, regular massage becomes an aspect of your

physical/mental/emotional care and a tool to manage your aches and pains.

Liz is an experienced Remedial Massage therapist with nine years in the massage industry working

around the Eastern Shore of Hobart. Her passion is helping people out of pain and discomfort. Her

treatments are delivered with depth , flow and with influences from ZenThai training and years of

practicing (and receiving) remedial, deep tissue and relaxation treatments.

When not working Liz is happiest spending time with her family, chatting nonsense to her mini dashound,

studying her Nursing degree, getting active and being out in nature.

Diploma of Remedial Massage

Specialised Deep Tissue

ZenThai training

Myofascial cupping

Liz is available on Mondays and every second Saturday @MindFitBody Lindisfarne